{"id":27153,"date":"2024-11-01T16:18:43","date_gmt":"2024-11-01T21:18:43","guid":{"rendered":"https:\/\/timelycare.com\/?p=27153"},"modified":"2026-02-03T10:36:28","modified_gmt":"2026-02-03T16:36:28","slug":"empowering-student-success-through-time-management","status":"publish","type":"post","link":"https:\/\/timelycare.com\/blog\/empowering-student-success-through-time-management\/","title":{"rendered":"Time Management Strategies &amp; Skills That Empower Students"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/timelycare.com\/blog\/empowering-student-success-through-time-management\/#common-time-management-challenges-for-students\" data-wpel-link=\"internal\" target=\"_self\">Common time management challenges for students<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/timelycare.com\/blog\/empowering-student-success-through-time-management\/#five-effective-student-time-management-strategies\" data-wpel-link=\"internal\" target=\"_self\">Five effective student time management strategies<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/timelycare.com\/blog\/empowering-student-success-through-time-management\/#1-immediate-emotional-impact\" data-wpel-link=\"internal\" target=\"_self\">1. Immediate emotional impact<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/timelycare.com\/blog\/empowering-student-success-through-time-management\/#2-organize-plan-prioritize\" data-wpel-link=\"internal\" target=\"_self\">2. Organize, plan, prioritize<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/timelycare.com\/blog\/empowering-student-success-through-time-management\/#3-time-blocking\" data-wpel-link=\"internal\" target=\"_self\">3. Time blocking<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/timelycare.com\/blog\/empowering-student-success-through-time-management\/#4-practice-self-care-strategies\" data-wpel-link=\"internal\" target=\"_self\">4. Practice self-care strategies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/timelycare.com\/blog\/empowering-student-success-through-time-management\/#5-know-the-resources-available-and-use-them\" data-wpel-link=\"internal\" target=\"_self\">5. Know the resources available and use them<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/timelycare.com\/blog\/empowering-student-success-through-time-management\/#do-not-forget-about-faculty-and-staff\" data-wpel-link=\"internal\" target=\"_self\">Do not forget about faculty and staff!<\/a><\/li><\/ul><\/nav><\/div>\n\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"27153\" class=\"elementor elementor-27153\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-dce-background-color=\"#C2D8EC\" class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-72e814b elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"72e814b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbed867 ae-bg-gallery-type-default\" data-id=\"cbed867\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f88624b elementor-widget elementor-widget-text-editor\" data-id=\"f88624b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>Overview<\/h3><p>Time management challenges can derail student success, well-being, and persistence, especially when stress, sleep loss, and procrastination stack up. This guide outlines common student time management barriers, five practical strategies campuses can teach, and how coaching and campus resources can support both students and employees.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-d2d7df5 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"d2d7df5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e9a778 ae-bg-gallery-type-default\" data-id=\"9e9a778\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-deff245 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"deff245\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-4a9cd83 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"4a9cd83\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb35125 ae-bg-gallery-type-default\" data-id=\"bb35125\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bee120 elementor-widget elementor-widget-text-editor\" data-id=\"9bee120\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Time management is a problem so many of us struggle with, and it is not an easy skill to master. In fact, it requires regular self-reflection and adjustments, especially when old habits resurface, and our work-life balance slips out of alignment.<\/p><p>The same can be said for college students. <a href=\"https:\/\/www.edsurge.com\/news\/2018-07-12-new-survey-students-see-anxiety-and-time-management-among-top-challenges-to-finishing-degrees\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener\">One study found<\/a> time management among the top challenges for students to finish their degrees. <a href=\"https:\/\/www.uwire.com\/2015\/08\/31\/start-the-year-off-right-tips-and-tricks-for-improving-time-management\/\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener\">Another study found<\/a> that 78% of students have struggled with time management at some point during school. Additionally, 59% of those students say procrastination is the main cause.<\/p><p>Students are juggling so much on their plates between balancing academics, work, social life, and extracurricular activities. Without effective time management skills, students can find themselves struggling academically and mentally, leading to disengagement and delayed graduations.<\/p><h4><span class=\"ez-toc-section\" id=\"common-time-management-challenges-for-students\"><\/span>Common time management challenges for students<span class=\"ez-toc-section-end\"><\/span><\/h4><div>\u00a0<\/div><p><span style=\"font-size: 16px; font-weight: 500;\">The most common issues we see college students struggling with when it comes to time management are:<\/span><\/p><ul><li><strong>Lack of sleep<\/strong> causing students to fall behind in multiple areas of life<\/li><li><strong>Procrastinating<\/strong> important tasks until the last minute<\/li><li><strong>Overcommitment<\/strong> in other areas of campus life, like social and extracurricular activities<\/li><li><strong>Lack of prioritization<\/strong> between urgent and important tasks<\/li><li><strong>Distractions<\/strong> including technology, like social media and texting<\/li><li><strong>Perfectionism<\/strong> causing them to take too much time on small details, slowing progress<\/li><li><strong>Lack of healthy eating and movement<\/strong> contributes to students feeling sluggish and unable to concentrate.<\/li><\/ul><p>Here\u2019s the good news. We know <a href=\"https:\/\/www.insidehighered.com\/news\/student-success\/college-experience\/2023\/10\/05\/survey-students-want-help-time-management\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener\">students want help<\/a>, and there are strategies that colleges and universities can provide to help students overcome these challenges and find success both inside and outside of the classroom.<\/p><p style=\"font-size: 16px; font-style: normal;\">As a health coach for TimelyCare, I speak with students who often feel stressed and want to feel better. We work together through TimelyCare\u2019s health coaching service to set goals to help them manage their time more effectively.<\/p><p style=\"font-size: 16px; font-style: normal;\">For example, I worked with a student who felt completely overwhelmed by their responsibilities and had been reacting to school and activities as they came up, rather than planning out their daily and weekly schedules. They also wanted to adopt healthier ways to manage their stress, including incorporating more physical activity into their schedule.<\/p><p style=\"font-size: 16px; font-style: normal;\">To start, we reviewed their schedule for a week to identify the times they could prioritize essential tasks \u2013 such as classes, homework, studying, and social activities. This helped the student better see where they could incorporate movement into their schedule. We also explored time-blocking strategies to organize these priorities and introduced tools to help them manage their schedule and to-dos. This student preferred a digital calendar and notes app to keep them on track.<\/p><p style=\"font-size: 16px; font-style: normal;\">Ultimately, we set a realistic goal of fitting in exercise 2-3 times per week, with morning workouts during the week and one session over the weekend. By gradually implementing these changes, the student began to meet their goal and soon developed a consistent exercise routine. This change not only helped reduce their stress but also gave them a greater sense of control and a more positive start to their day.<\/p><h4><span class=\"ez-toc-section\" id=\"five-effective-student-time-management-strategies\"><\/span>Five effective student time management strategies<span class=\"ez-toc-section-end\"><\/span><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de131e0 elementor-widget elementor-widget-text-editor\" data-id=\"de131e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<script src=\"https:\/\/fast.wistia.com\/embed\/medias\/ogu5t53q95.jsonp\" async><\/script><script src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async><\/script><div class=\"wistia_embed wistia_async_ogu5t53q95 seo=true videoFoam=true\" style=\"width:100%;height:218px;position:relative\">&nbsp;<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-a8d1247 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"a8d1247\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23abd3c ae-bg-gallery-type-default\" data-id=\"23abd3c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f31b15d elementor-widget elementor-widget-text-editor\" data-id=\"f31b15d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span class=\"ez-toc-section\" id=\"1-immediate-emotional-impact\"><\/span><span style=\"color: #ffffff;\">1. Immediate emotional impact<br \/><\/span><span class=\"ez-toc-section-end\"><\/span><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#E2E3E4\" class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-ecf0f2e elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"ecf0f2e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8dfefb6 ae-bg-gallery-type-default\" data-id=\"8dfefb6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86581e4 elementor-widget elementor-widget-text-editor\" data-id=\"86581e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When understanding a student\u2019s time management challenges, it is important to look at the holistic experience of the student. It is easy to get caught up in academics only, but so many students are juggling other things \u2013 jobs, family, extracurricular expectations \u2013 the list goes on. Having honest conversations with students about what is going on in their lives and approaching them with empathy can be impactful.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-fbdebee elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"fbdebee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fad0f0 ae-bg-gallery-type-default\" data-id=\"0fad0f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2256432 elementor-widget elementor-widget-spacer\" data-id=\"2256432\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-e8fa584 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"e8fa584\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ccf2ee ae-bg-gallery-type-default\" data-id=\"2ccf2ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-867e6e8 elementor-widget elementor-widget-text-editor\" data-id=\"867e6e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><span class=\"ez-toc-section\" id=\"2-organize-plan-prioritize\"><\/span><span style=\"color: #ffffff;\">2. Organize, plan, prioritize<\/span><span class=\"ez-toc-section-end\"><\/span><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#E2E3E4\" class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-8f8512a elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"8f8512a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc51318 ae-bg-gallery-type-default\" data-id=\"cc51318\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6725be elementor-widget elementor-widget-text-editor\" data-id=\"f6725be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Learning how to organize, plan, and prioritize tasks wisely can help students manage their stress and stay on top of their workload. This is a time management skill that you can build into the learning experience, both from the student success lens and in the academic classroom setting.<\/p><p>To help a student better organize, teach them how to create a system that works \u2013 whether they use a digital planning tool, a planner notebook or simple to-do lists. Being organized helps students visualize their tasks and commitments. Breaking down bigger tasks into smaller, more manageable steps and assigning deadlines to each of them will prevent feelings of overwhelm. Is there anything more satisfying than checking off a completed task from your to-do list? This is a great way to maintain momentum.<\/p><p>Planning for the week ahead is another important step. By setting aside time before the school week begins to map out the week can help students avoid a last-minute scramble. Equally important is knowing that not all tasks are created equal. Knowing how to prioritize and rank tasks based on urgency can help students make better use of their time and avoid unnecessary stress and procrastination.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-ff64685 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"ff64685\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-453fd31 ae-bg-gallery-type-default\" data-id=\"453fd31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3434361 elementor-widget elementor-widget-spacer\" data-id=\"3434361\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-ba16b09 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"ba16b09\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1422bd ae-bg-gallery-type-default\" data-id=\"e1422bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ae2c91 elementor-widget elementor-widget-text-editor\" data-id=\"9ae2c91\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span class=\"ez-toc-section\" id=\"3-time-blocking\"><\/span><span style=\"color: #ffffff;\">3. Time blocking<\/span><span class=\"ez-toc-section-end\"><\/span><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#E2E3E4\" class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-2aa6bea elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"2aa6bea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbeaf37 ae-bg-gallery-type-default\" data-id=\"bbeaf37\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6053a37 elementor-widget elementor-widget-text-editor\" data-id=\"6053a37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Time blocking the calendar to account for studying, classes, and extracurricular activities ensures there is enough time to tackle important tasks while also building in room for downtime, which is crucial to avoid burnout.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-c841739 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"c841739\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d50f504 ae-bg-gallery-type-default\" data-id=\"d50f504\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a26ba1 elementor-widget elementor-widget-spacer\" data-id=\"5a26ba1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-bf42197 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"bf42197\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cccd300 ae-bg-gallery-type-default\" data-id=\"cccd300\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b9ff7c elementor-widget elementor-widget-text-editor\" data-id=\"2b9ff7c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span class=\"ez-toc-section\" id=\"4-practice-self-care-strategies\"><\/span><span style=\"color: #ffffff;\">4. Practice self-care strategies<br \/><\/span><span class=\"ez-toc-section-end\"><\/span><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#E2E3E4\" class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-9c0e47a elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"9c0e47a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a9cf53 ae-bg-gallery-type-default\" data-id=\"3a9cf53\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b5cdcf elementor-widget elementor-widget-text-editor\" data-id=\"1b5cdcf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Practicing consistent, enjoyable, and effective self-care looks different for everyone and is unique to each individual student. A long walk outside with a snack break could be enough of a refresher for some, while others may get an endorphin boost from participating in a group fitness class, rec sports league, or hitting the gym. Nap time never hurts either, especially if the student is sleep-deprived from stress.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-07acc3b elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"07acc3b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-067e9cf ae-bg-gallery-type-default\" data-id=\"067e9cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c410c64 elementor-widget elementor-widget-spacer\" data-id=\"c410c64\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-2e6cc08 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"2e6cc08\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29b3aad ae-bg-gallery-type-default\" data-id=\"29b3aad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71b80a9 elementor-widget elementor-widget-text-editor\" data-id=\"71b80a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span class=\"ez-toc-section\" id=\"5-know-the-resources-available-and-use-them\"><\/span><span style=\"color: #ffffff;\">5. Know the resources available and use them\n<\/span><span class=\"ez-toc-section-end\"><\/span><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#E2E3E4\" class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-68539c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"68539c2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b16752c ae-bg-gallery-type-default\" data-id=\"b16752c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17dc6d1 elementor-widget elementor-widget-text-editor\" data-id=\"17dc6d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Marketing student success, health, and wellness resources around campus can encourage students to take advantage of the services available to them. It never hurts to arm faculty and staff with the information as well, so they can suggest on-campus resources when they identify a student who is struggling.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-eca3ab2 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"eca3ab2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9646ccf ae-bg-gallery-type-default\" data-id=\"9646ccf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-918317f elementor-widget elementor-widget-spacer\" data-id=\"918317f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-8f417f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"8f417f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-865e3ab ae-bg-gallery-type-default\" data-id=\"865e3ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed3bfed elementor-cta--layout-image-right elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"ed3bfed\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-content-item elementor-cta__content-item elementor-icon-wrapper elementor-cta__icon elementor-view-default\">\n\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"146.176\" height=\"149.08\" viewBox=\"0 0 146.176 149.08\"><g transform=\"translate(-5555.288 -2392.131)\"><g transform=\"translate(5573.009 2394.381)\"><line y1=\"12.497\" transform=\"translate(55.269)\" stroke-width=\"4.5\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" fill=\"none\"><\/line><line x1=\"4.597\" y1=\"12.631\" transform=\"translate(33.56 2.884)\" stroke-width=\"4.5\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" fill=\"none\"><\/line><line x1=\"8.411\" y1=\"10.024\" transform=\"translate(13.725 13.204)\" stroke-width=\"4.5\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" fill=\"none\"><\/line><line x1=\"11.903\" y1=\"6.872\" transform=\"translate(0 27.022)\" stroke-width=\"4.5\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" fill=\"none\"><\/line><line y1=\"5.882\" x2=\"10.188\" transform=\"translate(100.545 30.656)\" stroke-width=\"4.5\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" fill=\"none\"><\/line><line y1=\"9.717\" x2=\"8.153\" transform=\"translate(89.438 14.618)\" stroke-width=\"4.5\" stroke=\"#606060\" stroke-linecap=\"round\" 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d=\"M5598.626,2485.928l-.043,5.931v17.263\" transform=\"translate(-5588.16 -2429.801)\" fill=\"none\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"4.5\"><\/path><circle cx=\"17.492\" cy=\"17.492\" r=\"17.492\" transform=\"translate(10.336)\" fill=\"none\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"4.5\"><\/circle><\/g><g transform=\"translate(5557.538 2443.63)\"><path d=\"M5570.025,2461.331l-8.422,6.919a11.132,11.132,0,0,0-4.064,8.6v28.1\" transform=\"translate(-5557.539 -2423.422)\" fill=\"none\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"4.5\"><\/path><path d=\"M5565.588,2475.325l-.043,5.931v17.263\" transform=\"translate(-5555.122 -2419.198)\" fill=\"none\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"4.5\"><\/path><circle cx=\"17.492\" cy=\"17.492\" r=\"17.492\" transform=\"translate(10.336)\" fill=\"none\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"4.5\"><\/circle><g transform=\"translate(96.357)\"><path d=\"M5656.774,2461.331l8.423,6.919a11.133,11.133,0,0,1,4.064,8.6v28.1\" transform=\"translate(-5623.942 -2423.422)\" fill=\"none\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"4.5\"><\/path><path d=\"M5658.325,2475.325l.045,5.931v17.263\" transform=\"translate(-5623.473 -2419.198)\" fill=\"none\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"4.5\"><\/path><circle cx=\"17.492\" cy=\"17.492\" r=\"17.492\" fill=\"none\" stroke=\"#606060\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"4.5\"><\/circle><\/g><\/g><path d=\"M5620.952,2417.885c12.105,0,22.848,4.921,29.487,12.474h9.655c-7.442-12.054-22.191-20.286-39.143-20.286s-31.7,8.232-39.142,20.286h9.655C5598.105,2422.806,5608.847,2417.885,5620.952,2417.885Z\" transform=\"translate(7.326 4.737)\" fill=\"#f4bd51\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tHelp your students build effective time management skills.\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tEnsure your students can balance all the things college life throws at them.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"https:\/\/timelycare.com\/lets-talk\/?utm_source=website&#038;utm_medium=blog&#038;utm_campaign=contact_blog\" data-wpel-link=\"internal\" target=\"_self\">\n\t\t\t\t\t\tHelp Students Thrive\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-7bc78dd elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"7bc78dd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74dd009 ae-bg-gallery-type-default\" data-id=\"74dd009\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3898d0 elementor-widget elementor-widget-text-editor\" data-id=\"f3898d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><span class=\"ez-toc-section\" id=\"do-not-forget-about-faculty-and-staff\"><\/span>Do not forget about faculty and staff!<span class=\"ez-toc-section-end\"><\/span><\/h4><p>In addition to college students facing time management challenges, many faculty and staff may be struggling, too.<\/p><p>Effective time management is just as essential for educators as it is for students, especially as they balance their professional and personal responsibilities. No doubt they, too, can benefit from many of the same time management strategies for students.<\/p><p>Striking the right balance between work and life is a necessity to reduce faculty and staff burnout. <a href=\"https:\/\/timelycare.com\/support-needed-faculty-and-staff-for-student-mental-health-crisis\/?cat=news\" data-wpel-link=\"internal\" target=\"_self\">A national survey by TimelyCare<\/a> found that more than half (53%) of faculty and staff have considered leaving their job because of burnout, increased workload, and stress.<\/p><p>Encouraging clear boundaries between work and personal time will alleviate the pressure many educators feel to be constantly available. For example, setting specific \u201coffice hours\u201d for responding to emails can prevent work tasks from bleeding into personal time.<\/p><p>Just as time blocking can be effective for students, it can help faculty and staff to dedicate certain parts of the day to specific tasks \u2013 like advising, preparing for meetings, and professional service or development \u2013 to stay focused and prevent multitasking, which can reduce productivity.<\/p><p>Are you interested in learning what resources you can provide for the entire campus community? Continue the conversation with <a href=\"https:\/\/timelycare.com\/\" data-wpel-link=\"internal\" target=\"_self\">TimelyCare<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-3ee2686 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"3ee2686\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa52786 ae-bg-gallery-type-default\" data-id=\"aa52786\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3bbc45 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d3bbc45\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#C2D8EC\" class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-f4fd973 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"f4fd973\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b29554 ae-bg-gallery-type-default\" data-id=\"4b29554\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd4b042 elementor-widget elementor-widget-text-editor\" data-id=\"bd4b042\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>Key Takeaways<\/h3><ul><li>Time management challenges are often tied to sleep, stress, and competing demands.<\/li><li>Procrastination, distractions, and perfectionism can quietly derail academic progress.<\/li><li>Systems matter more than motivation, especially weekly planning and prioritization.<\/li><li>Time blocking protects focused work time and recovery time.<\/li><li>Coaching and campus resources can help students build sustainable habits.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-d3a38e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"d3a38e7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6edaf6a animated-fast ae-bg-gallery-type-default elementor-invisible\" data-id=\"6edaf6a\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cf4843 elementor-widget elementor-widget-heading\" data-id=\"7cf4843\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQs<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-advanced-background-color=\"#F3F3F7\" class=\"elementor-element elementor-element-39bbc5a elementor-widget elementor-widget-toggle\" data-id=\"39bbc5a\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6051\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6051\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is the best first step for a student who feels overwhelmed?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6051\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6051\"><p>Start with a one-week schedule review. Identify fixed commitments, then plan study blocks and recovery time around them.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6052\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-6052\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How can faculty and staff support time management without becoming a counselor?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6052\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-6052\"><p>Normalize planning routines, share resource referrals, and encourage early use of support services when patterns emerge.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6053\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-6053\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How can campuses scale time management support beyond workshops?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6053\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-6053\"><p>Offer coaching and integrated referrals through student success, wellness, and virtual care partners.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Overview Time management challenges can derail student success, well-being, and persistence, especially when stress, sleep loss, and procrastination stack up. This guide outlines common student time management barriers, five practical strategies campuses can teach, and how coaching and campus resources can support both students and employees. Time management is a problem so many of us [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":27190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-27153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Time Management Strategies &amp; Skills That Empower Students<\/title>\n<meta name=\"description\" content=\"Learn how universities can help students hone the time management skills needed to thrive in &amp; out of the classroom. 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